This is when I truly turned to fitness as my outlet—my “new” normal, if you will. It’s the way I can control what is happening to me on the inside and out.
It has given me the strength and power to know I will be okay—even better than okay. It has taught me that I will thrive and live my life on my terms and find happiness again.
It took many years and leaving my family to move to another state to find happiness again. Through fitness, I can be bold, stand strong, and be the wife and mom I truly need to be.
And after years of being in the fitness industry and working with thousands of women, I've discovered exactly the right combination of core workouts and nutrition to get REAL & LONG-LASTING RESULTS!