It's my life's mission to support women exactly like you! To help you rise into your full strength and potential and see anything is possible at any age. I have been working out for 15+ years. I have trained for triathlons, figure competitions, half marathons, and had a baby in my 40's.
I have seen my body transform through the years and know what it is like to struggle with emotions inside that cause us to doubt our potential and who we are and question ourselves as a wife and mother.